Beginners

BOOK NOW: for our first Beginners Yoga Course for 2022 starting on the 22nd of January. 

Powerful foundations for a transformational practice. Establish the correct technique for a focused and sustaining yoga journey.

New to yoga?  Familiar, but need a refresher?  “Return beginners” are always welcome!

This course runs twice weekly over 3 weeks (Saturdays and Tuesday evenings) in order to bring a substantial and noticeable transformation. 22 Jan – 12 Feb 2022. Beginners’ Yoga Courses fill up fast – usually weeks before commencing – so book early.

We cover the essentials of a safe and effective yoga practice and introduce you to the key elements – yoga postures, breathing, meditation and deep relaxation.  Students who complete one of our beginners’ courses can feel confident to participate in the majority of Dunedin Yoga Studio’s regular classes.

Due to COVID 19 considerations, a vaccine pass is needed to participate in this course. We also ask students to either bring their own yoga mats or borrow one of ours and spray and wipe with our mat cleaner after use.

*NB: Beginners’ Course graduates are also eligible to get our “newcomer” deal at the end of the course: $39 for 3 weeks of unlimited classes to work on what you’ve learned!

January 2022 Beginners Yoga Course:

Dates: 22 Jan – 12 Feb 2022
Saturdays 4:00 – 5:30pm, Tuesdays 6:45 – 8:00pm
Cost: $90

Bookings essential: akeake@actrix.co.nz

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