Beginners

BOOK NOW: for our next Beginners Yoga Course for 2021 starting on the 11th of September. 

Powerful foundations for a transformational practice. Establish the correct technique for a focused and sustaining yoga journey.

New to yoga?  Familiar, but need a refresher?  “Return beginners” are always welcome!

This course runs twice weekly over 3 weeks (Saturdays and Tuesday evenings) in order to bring a substantial and noticeable transformation. 11th – 28th of September 2021. Beginners’ Yoga Courses fill up fast – usually weeks before commencing – so book early.

We cover the essentials of a safe and effective yoga practice and introduce you to the key elements – yoga postures, breathing, meditation and deep relaxation.  Students who complete one of our beginners’ courses can feel confident to participate in the majority of Dunedin Yoga Studio’s regular classes.

Due to COVID 19 considerations, we are keeping a rigorous sanitation protocols. We ask students to either bring their own yoga mats or borrow one of ours and spray and wipe with our mat cleaner after use.

*NB: Beginners’ Course graduates are also eligible to get our “newcomer” deal at the end of the course: $39 for 3 weeks of unlimited classes to work on what you’ve learned!

September 2021 Beginners Yoga Course:

Dates: 11th – 28th of September 2021
Saturdays 4:00 – 5:30pm, Tuesdays 6:45 – 8:00pm
Cost: $90

Bookings essential: akeake@actrix.co.nz

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