BOOK NOW: for our First Beginners’ Yoga Course for 2019 starting on the 19th of January.
Powerful foundations for a transformational practice. New to yoga? Familiar, but need a refresher? “Return beginners” are always welcome!
This course runs twice weekly over 3 weeks (Saturdays and Tuesday evenings) in order to bring a substantial and noticeable transformation. 19th of January – 5th of February 2019. Beginners’ Yoga Courses fill up fast – usually weeks before commencing – so book early.
We cover the essentials of a safe and effective yoga practice and introduce you to the key elements – yoga postures, breathing, meditation and deep relaxation.
Students who complete one of our beginners’ courses can feel confident to participate in the majority of Dunedin Yoga Studio’s regular classes.
*NB: Beginners’ Course graduates are also eligible to get our “first timers” deal at the end of the course: $39 for 3 weeks of unlimited classes to work on what you’ve learned!
Jan 2019 course:
Dates: 19th January – 5th February 2019
Saturdays 4:00 – 5:30pm, Tuesdays 6:45 – 8:00pm
Cost: $85 (includes 1 complimentary regular class)
Bookings essential: firstname.lastname@example.org