Due to the Covid 19 lockdown in Aotearoa we have moved all yoga classes online. Please see our Timetable for details.
Welcome to our friendly, committed and authentic Yoga studio. We offer vital, vibrant and sustaining Yoga classes for your day-to-day life in beautiful Dunedin, and for the ongoing development of your body, mind and spirit.
A committed, well-taught and regular yoga practice forms life-long patterns of wellness – promoting a calm steadiness and ease, that will support you to flourish from there.
At The Dunedin Yoga Studio, we hold an authentic Yoga space for you to pause and recalibrate. We teach the yoga skills and principles to:
- Work and (if necessary) heal the body correctly and safely – building strength, while developing flexibility and balance;
- Focus the mind, be in the present and stand in your own mana;
- Experience your inner self and realise the interconnectedness of all beings.
- All this while enjoying an incredible vitality of body and mind and a fantastic crew of inspiring, committed practitioners.
Our experienced and compassionate teachers are here to watch and guide you on your yoga journey – whether you are an advanced practitioner or a complete novice. Co-owners Jessica and Rhys Latton are trained under master teacher Nicky Knoff in the rigour and power of traditional Iyengar and Astanga Vinyasa, and have both taught and practiced for over 20 years. All our teachers are dedicated yoga practitoners and love imparting the living stream of Yoga.
Wherever you are on your life journey, Yoga can support you. We warmly invite you to join us at The Dunedin Yoga Studio.
15 Comments
Hi I am needing to get some balance and calming of my mind and think yoga is a good place to start but have never done it. I have had a back injury so to restregthen muscles is important aspect.
Can you please get in touch to let me know prices etc
Kia ora Cheryl, I’ll email you directly to discuss. Namaste, Rhys
Hi!
I have been out of yoga for almost a year now and was looking to get back into it. I have just moved to Dunedin and will be here for a couple months.
I was previously doing Kundalini yoga however I don’t believe you guys do this type specifically..
Are any of your other classes similar to Kundalini!?
Thankyou!
Ruari
Kia ora Ruari, Rhys here. Welcome back to Dunedin! We don’t teach Kundalini yoga and I don’t know anyone who does in Dunedin. Probably best if you get our super cheap 3-week trial deal ($39 for unlimited classes) and try out all our classes to get a feel for what we teach. You can just turn up at our studio, pay by cash or eftpos and go from there. Namaste, Rhys Latton
Namaste,
Me and my friend would like to start yoga classes, can you advise how much and when it’s on?
Thanks
Emma
Kia ora Emma, Rhys here. Yes – here are our price options: https://dunedinyoga.co.nz/special-considerations/prices/
And here are our timetabled classes: https://dunedinyoga.co.nz/special-considerations/timetable/
There is also the option of emrolling into our upcoming beginners’ yoga course which still has spaces available: https://dunedinyoga.co.nz/beginners/
Namaste,
Rhys
Hi there could you please let me know about the beginners yoga class starting in November. Thanks. Nat Cleaver
Kia ora Nat, I’ve just emailed you directly with course and payment info. Namaste, Rhys Latton
Hi, We’re Finnish family and stay here in Dunedin for two days. Could I just join in your yoga practise today? Kind regards, Erika
Kia ora Erika, Rhys here. Yes you’re welcome to come along for one of our evening classes tonight. $18 for a casual session – cash is best. Have you done much yoga before? Namaste, Rhys Latton
Thanks Rhys for your reply. I just read it, but luckily I found my way yesterday to your lovely yoga studio. Namaste, Erika
Hi there,
I was hoping to come along to your Thurs morn Hatha class. Is it ok to just turn up? I have done a wee bit of yoga in the past.
Kind Regards,
Rebecca
Kia ora Rebecca, Rhys Latton here – thanks for your query. Yes, absolutely fine to just turn up. Jessica will see you then. Namaste, Rhys
Kia Ora, I’m looking at starting up yoga as I have been told that it will help me during my pregnancy! I was wondering if you guys accommodate pregnancy people within your yoga classes? And what are the price range for new comers that you would recommend?
Kia ora Ana, Rhys Latton here – thanks for your message.
Yoga will be great for your pregnancy. The best option for you straight off the bat is our Sunday pregnancy yoga class with practising midwife and specialist prenatal yoga teacher Niki East. Her next class is tomorrow 3-4:30pm and she is kind, warm, knowledgable and excellent! Just $18 for a casual or $90 for a block of 6 sessions. Turn up 10-15 minutes early to meet Niki, pay and get settled.
Namaste, Rhys