Entrance on Moray Place
The Dunedin Yoga Studio
2nd Floor
492 Moray Place
Dunedin 9016
Phone: (03) 477 1180
Mobile: 021 879 007
Email: akeake@actrix.co.nz
The Dunedin Yoga Studio: 2nd floor of this building
We look forward to hearing from you!
14 Comments
Hi there. I am interested in learning restorative yoga. Is one of your classes more like this type of yoga than the others? Thanks
Hello Claire,
What do you hope to get from your restorative practice? Do you know much about these practices? I’m asking because there are different restorative approaches to take and different ways to answer your question.
Our gentlest class is Traditional Hatha Yoga (please see the timetable page for a description). I find it to be gentle, serene and restorative in many ways. It is very breath focussed and low impact physically.
I hope this is helpful! Namaste, Rhys
Dear Rhys, I had the pleasure of dropping into your Wednesday Vinyasa class. What a treat! Thank you for the wonderful space /sequence you manifested. I’ll be back! Katerina
Dear Katerina,
Thank you for your presence and thanks for your comment! You are most welcome in our whare – see you soon.
Namaste,
Rhys
Hi Guys I have been given advice by the coach of my running club the yoga would be good for the scoliosis in my spine that is bugging me big time and causing enough pain to slow me down, and requiring a reasonable amount of pain control. I understand that yoga would work on my alignment. As I want to continue with my sport for as long as I can, I would welcome your advice.
Dear Kate,
A balanced yoga practice works into all of the major functional directions of movement, emphasising long and strong muscles to support balanced function (flexibility and strength). I have seen the practice bring relief to people with a scoliosis – often in tandem with a manipulative therapy. I’ll email you further about this issue Kate. Namaste, Rhys
Hi team, just wondering if you are currently running your Mac Bay classes? and if these (or any of your other classes) would be suitable for someone who is a beginner, and 15 weeks pregnant… thanks 🙂
Kia ora Susan, Rhys here – yes the Macandrew Bay classes are currently running 7-8:30 at the school, $15 casual. You would be most welcome – please come a few minutes early so I can discuss some modifications with you. Namaste, Rhys
Hi, do you private lessons for two beginners ?
Hello Martina, Rhys here. Yes we can do a private session for two beginners or you could come along to a gentle public class. I’ll email you directly and get more info on what you’re looking for. Namaste, Rhys
Hi, I have two twelve year old daughters want to do yoga would you let them join?
Dear Rose, My neices sometimes join our class since they were younger than 12. Options for your daughters would be to take our Beginners’ Course starting on the 14th of January or to just come and try a few classes from our regular schedule (We start classes from this Monday the 9th – they might like the lunchtime “Vinyasa Express” classes). Feel free to ask with any other questions. Namaste, Rhys Latton.
Hi I am interested in your Hatha yoga class on Thursday morning at 10. Do you have any spaces?
I’m visiting my daughter for a few weeks – would it be ok for me to purchase the first timer deal?
Warm regards Ruth
Kia ora Ruth, Rhys Latton here. You’re welcome to come to Thursday’s Hatha class with my wife Jessica. Yes the 3-week deal is a good option! Namaste