
The Dunedin Yoga Studio
2nd Floor
492 Moray Place
Dunedin 9016
Phone: (03) 477 1180
Mobile: 021 879 007
Email: info@dunedinyoga.co.nz

We look forward to hearing from you!
The Dunedin Yoga Studio
2nd Floor
492 Moray Place
Dunedin 9016
Phone: (03) 477 1180
Mobile: 021 879 007
Email: info@dunedinyoga.co.nz
We look forward to hearing from you!
Hello, I have just registered and I wanted to make sure I attended the correct class. I have never done yoga, I am 51 fun-sized and am loosing my flexibility, becoming stiff as I get older…. am I right in thinking the foundation classes on Saturday and Sunday would be suitable? Would love to do 3 week fast track but have a dance class starting in May and would miss two Tuesday classes.
Thank you, look forward to hearing from you
Kind regards Kiri
Kia ora Kiri, Rhys here. You’re welcome to join our classes if you’re brand new to yoga but I would recommend starting with the Sunday Yoga Foundations class at 10am. This sets up the yoga postures clearly, gets you working a little but not too much and starts to bring in the important breath focus. Talk to the teacher Göknil there before and after class about which classes will suit over the few weeks. Ngå mihi, Rhys
Thank you so much appreciate the advice.
Kind regards Kiri