Class Info

Cultivate simplicity

See our TIMETABLE for class times.

Please come to your first class early enough to register.

Casuals welcome – you don’t need to book your class.

Please wear comfortable stretchy clothing.

Please tell your teacher if you have any injuries, medical conditions or if you are pregnant.

Please have clean, hygienic bare feet.

Don’t eat before class – preferably two hours.

Props are provided to use within the class free of charge.  Studio mats are available for use or feel free to bring your own.



4 thoughts on “Class Info

  1. Hi, I’d like to start yoga at beginner level, wondering if the Wednesday evening class would be appropriate? If yes do I need to make a booking?
    Thank you

    • Dear Monika, We do sometimes have beginners in our Yoga Foundations class – but every beginner is different. If you’re happy to build strength, flexibility and balance with a calming focus on breeathing, this can be a good class to come to. Feel okay to be *imperfect* – you’re welcome to take it easy and get a feel for things. If you’re keen you can sign up for the newcomers 3 weeks for $39 and try as many classes as you can. No need to book, just turn up 10 minutes early. Namaste, Rhys Latton

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