See our TIMETABLE for class times.
Please come to your first class early enough to register.
Casuals welcome – you don’t need to book your class.
Please wear comfortable stretchy clothing.
Please tell your teacher if you have any injuries, medical conditions or if you are pregnant.
Please have clean, hygienic bare feet.
Don’t eat before class – preferably two hours.
Props are provided to use within the class free of charge. Studio mats are available for use or feel free to bring your own.
6 Comments
Hey there I am 3 months pregnant and wondering if you do a pregnancy yoga class
Dear Jasmine, have you done yoga before? For pregnant mums-to-be we recommend the Bliss classes as you make this special journey. The teacher will give you advice about specific ways to approach the physical postures and the breath focus. We look forward to meeting you. Namaste, Rhys
Hi, I’d like to start yoga at beginner level, wondering if the Wednesday evening class would be appropriate? If yes do I need to make a booking?
Thank you
Monika
Dear Monika, We do sometimes have beginners in our Yoga Foundations class – but every beginner is different. If you’re happy to build strength, flexibility and balance with a calming focus on breeathing, this can be a good class to come to. Feel okay to be *imperfect* – you’re welcome to take it easy and get a feel for things. If you’re keen you can sign up for the newcomers 3 weeks for $39 and try as many classes as you can. No need to book, just turn up 10 minutes early. Namaste, Rhys Latton
Hi there,
How much are classes and do you offer an intro special?
Thank you,
Jackie
Kia ora Jackie, Rhys here. Yes we do offer an intro special – $39 for 3 weeks of unlimited classes. Please see our prices page for all of our pricing: https://thedunedinyogastudio.wordpress.com/special-considerations/prices/
Namaste, Rhys