Welcome to The Dunedin Yoga Studio

Welcome to our friendly, committed and authentic Yoga studio. We offer vital, vibrant and sustaining Yoga classes for your day-to-day life in beautiful Dunedin, and for the ongoing development of your body, mind and spirit.

A committed, well-taught and regular yoga practice forms life-long patterns of wellness  –  promoting a calm steadiness and ease, that will support you to flourish from there.

At The Dunedin Yoga Studio, we hold an authentic Yoga space for you to pause and recalibrate. We teach the yoga skills and principles to:

  • Work and (if necessary) heal the body correctly and safely – building strength, while developing flexibility and balance;
  • Focus the mind, be in the present and stand in your own mana;
  • Experience your inner self and realise the interconnectedness of all beings.
  • All this while enjoying an incredible vitality of body and mind and a fantastic crew of inspiring, committed practitioners.

Our experienced and compassionate teachers are here to watch and guide you on your yoga journey – whether you are an advanced practitioner or a complete novice. Co-owners Jessica and Rhys Latton are trained under master teacher Nicky Knoff in the rigour and power of traditional Iyengar and Astanga Vinyasa, and have both taught and practiced for over 20 years. All our teachers are dedicated yoga practitoners and love imparting the living stream of Yoga.

Wherever you are on your life journey, Yoga can support you. We warmly invite you to join us at The Dunedin Yoga Studio.

 

 

 

6 Comments

6 thoughts on “Welcome to The Dunedin Yoga Studio

  1. Hi I am needing to get some balance and calming of my mind and think yoga is a good place to start but have never done it. I have had a back injury so to restregthen muscles is important aspect.
    Can you please get in touch to let me know prices etc

  2. Hi!

    I have been out of yoga for almost a year now and was looking to get back into it. I have just moved to Dunedin and will be here for a couple months.

    I was previously doing Kundalini yoga however I don’t believe you guys do this type specifically..

    Are any of your other classes similar to Kundalini!?

    Thankyou!
    Ruari

    • Kia ora Ruari, Rhys here. Welcome back to Dunedin! We don’t teach Kundalini yoga and I don’t know anyone who does in Dunedin. Probably best if you get our super cheap 3-week trial deal ($39 for unlimited classes) and try out all our classes to get a feel for what we teach. You can just turn up at our studio, pay by cash or eftpos and go from there. Namaste, Rhys Latton

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